WOD: 4.20.17


Two sets, not for time, of:
3 Minutes of Dubs
10 Turkish Get ups total: 5 per side (35/25)
9 Minute cap

Three rounds for time of:
5 Bent over Rows
3 Muscle-Up
9 Minute Cap

Three rounds for time of:
21 Wall Balls(20/14 lbs)
21 TTB
9 Minute Cap

 Continuous running clock.  If you finish the rounds prior to 9 minute caps, wait the remainder of time to begin next workout session