WOD Thursday 5.30.13


On Jan. 25, 2012 the I Am CrossFit family performed a workout called “BELLA”. It was dedicated to a beautiful and courageous little girl fighting cancer. Today, May, 29th, 2013 she became an angel.  Her dream was to be a police officer

CrossFit Wild will be performing this WOD in memory of BELLA!

Thrusters (95/65)
10 minute max, then…